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Find the Best Meal Preps in Oklahoma City

Our top 10 list features verified, licensed, and insured meal prep professionals. Rankings are based on human research, insurance verification, and public record audits.

Top 10 Meal Prep Companies

Verified professionals ranked by our comprehensive research methodology

Business logo for Last Call Juicery & Meal Prep
Verified

Last Call Juicery & Meal Prep

SponsoredOffers DeliveryFemale Owned
Fresh IngredientsLocally OwnedDelivery

Last Call Juicery & Meal Prep, owned by Chelsea Russell, is quickly becoming one of Oklahoma City’s top spots for fresh-pressed juices and healthy meal prep. Known for vibrant, nutrient-packed blends made from fresh fruits, vegetables, and functional ingredients, every bottle is crafted to fuel your body and support a healthy lifestyle. In addition to their signature juices, Last Call offers convenient, clean meal prep options designed for busy people who want real, wholesome nutrition without sacrificing flavor. With high-quality ingredients and a focus on wellness, Last Call Juicery & Meal Prep is a standout in Oklahoma City’s healthy food scene.

Pros

  • Fresh-Pressed Juices – Every juice is made from fresh fruits, vegetables, and functional ingredients for maximum flavor and nutrition.

Cons

  • Limited availability – Because everything is made fresh in small batches, some flavors or meal prep options may sell out quickly.
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Verified

Easy Freezy

Easy Freezy specializes in assembly-style freezer meals, allowing customers to stock up on healthy, pre-prepped ingredients that are ready to cook in slow cookers or ovens. They focus on making family meal preparation as simple and efficient as possible.

Pros

  • Unique freezer-meal model perfect for long-term planning and bulk stocking.

Cons

  • Requires cooking at home; not a 'microwave and eat' service.
Review Scores
Yelp5.0
Facebook4.9
Business logo for Power House Meals
Verified

Power House Meals

Locally OwnedFemale OwnedFresh Ingredients

Power House Meals is a fitness-centric meal prep company specializing in high-protein, calorie-controlled meals for athletes and bodybuilders in the OKC area. They focus on clean proteins and simple, effective nutrition.

Pros

  • Specifically designed for bodybuilding and high-performance training.

Cons

  • Limited options for non-meat eaters or vegetarian athletes.
Business logo for FreshFit405
Verified

FreshFit405

Locally OwnedOffers DeliveryFemale Owned
Fresh Ingredients

FreshFit405 is a locally-owned meal prep service in Oklahoma City providing fresh, gourmet, and healthy ready-to-eat meals. They offer weekly rotating menus with no membership or monthly plan requirements, catering to various dietary needs including gluten-free and low-carb options.

Pros

  • Locally owned and operated with a strong community presence.

Cons

  • Shorter Saturday hours may make in-store pickup difficult for some.
Review Scores
Yelp5.0
Google4.8
Facebook4.9
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Verified

What's Cooking

What's Cooking offers homemade 'meals to go' designed to alleviate the stress of family dinner time. They focus on comfort food and balanced dishes that can be easily reheated, catering to busy families and gift-giving occasions.

Pros

  • Specializes in family-sized portions and comforting, homemade flavors.

Cons

  • Closed on weekends, making pickup difficult for those with weekday jobs.
Business logo for The Loaded Bowl
Verified

The Loaded Bowl

Locally OwnedOffers DeliveryFresh Ingredients

The Loaded Bowl is Oklahoma's first vegan food truck turned brick-and-mortar restaurant that offers extensive meal prep services. They specialize in conscious comfort food, providing plant-based, planet-friendly meals to the OKC community.

Pros

  • Premier destination for high-quality plant-based meal prep in OKC.

Cons

  • Closed on Sundays and Mondays, which are traditional meal planning days.
Review Scores
Yelp4.5
Google4.7
Facebook4.7
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Verified

Healthy Hippo

Healthy Hippo is a nutrition-first meal prep company in Oklahoma City that focuses on fresh, calorie-conscious meals. They emphasize the use of whole foods to help clients achieve lasting health changes.

Pros

  • Strong focus on nutrition education alongside meal delivery.

Cons

  • Small operation with limited daily capacity.
S
Verified

Simply Prepared

Simply Prepared offers healthy, pre-portioned meals designed for busy professionals in Oklahoma City. Their focus is on high-quality proteins and fresh vegetables, with a minimalist approach to ingredients to ensure clean eating.

Pros

  • Minimalist ingredient lists appeal to very strict clean eaters.

Cons

  • Menu can be seen as 'too simple' for those seeking gourmet variety.
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Verified

Macrofit

Macrofit specializes in high-protein, calorie-controlled meal preparation specifically designed for athletes and individuals tracking strict macronutrients. They provide weekly rotating plans available for local delivery and pickup at various fitness centers.

Pros

  • Elite focus on protein-to-calorie ratios for serious fitness enthusiasts.

Cons

  • Primarily delivery/pickup based with limited physical storefront interaction.
Business logo for Vitality OKC
Verified

Vitality OKC

Locally OwnedFemale OwnedFresh Ingredients

Vitality OKC is a health-focused meal prep and personal training studio. They specialize in macro-balanced meals designed to support weight loss and fitness goals, prepared fresh with high-quality ingredients.

Pros

  • Highly personalized service from a certified nutrition coach.

Cons

  • Limited menu variety compared to larger franchised competitors.
Review Scores
Facebook5.0
GoogleNot rated
Thumbtack5.0