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Nourished Food Co.

Management

Lindsey Conway

Owner and Functional Nutrition Counselor

Business profile photo for Nourished Food Co.

Contact Information

(405) 740-7299
hello@nourishedfood.co
https://www.nourishedfood.co/
Hours:
Mon - Fri: 8am - 3pm

About

Nourished Food Co. (also Nourished Co) provides functional food coaching, nutrition education, and culinary guidance led by Lindsey and Jamie Conway. The business specializes in helping individuals and professionals optimize health through personalized eating strategies, kitchen confidence building, nutrient-dense recipes, and sustainable lifestyle shifts focused on gut health, energy, and overall wellness. Previously operated a plant-based, gluten-free, allergen-friendly cafe and meal prep/delivery service in downtown Oklahoma City serving over 10,000 people with fresh salads, soups, sandwiches, smoothies, and house-made items.

Why we like Nourished Food Co.

Nourished Food Co. stands out in Oklahoma City's meal prep landscape through its deep roots in plant-based, gluten-free, and allergen-friendly cuisine, having previously operated a popular downtown cafe that prepared and delivered fresh nutrient-dense meals, salads, soups, and house-made specialties to thousands. Owners Lindsey and Jamie Conway bring over a decade of hands-on experience as a functional nutrition counselor and culinary educator, now channeling that expertise into personalized coaching that teaches clients how to create their own nourishing meals with confidence. Their approach uniquely combines practical recipe alchemy, gut-focused strategies, and sustainable habit-building for individuals and business leaders seeking energized, high-performing lives. This blend of proven food production history and ongoing educational support differentiates them by empowering lasting self-sufficiency rather than temporary meal solutions.

View Our Review of Love On A Plate

Pros & Cons

Pros

  • Offers personalized functional food coaching and culinary education to build long-term kitchen confidence and sustainable healthy eating habits
  • Specializes in plant-forward, gluten-free, and allergen-friendly nutrient-dense recipes and meal strategies drawn from years of cafe and prep experience

Cons

  • Physical cafe and grab-and-go meal prep operations have closed, shifting fully to coaching and virtual/digital offerings
  • Services center on education and coaching rather than ready-to-eat weekly meal delivery or pickup for those seeking fully prepared meals only

Review Scores

Facebook4.9
Yelp5.0

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